top of page
Home
About
Book
Coaching
Free Resources
Spiritual Teachings
Compassion Practices
Guided Meditations
ACT
The Virtual Sanctuary
More
Use tab to navigate through the menu items.
Guided Meditations
Guided Meditations
All Videos
Play Video
Play Video
19:30
Conscious Grieiving Practice
This is a guided meditation practice through grief into resiliency. This meditation practice can be helpful as we face the ongoing losses of living through a Pandemic.
Play Video
Play Video
20:51
Guided Prayer Practice
Neelama guides a 4-part contemplative prayer practice
Play Video
Play Video
16:09
Practicing Compassion for a Difficult Person
Why is it so hard to be compassionate to people with whom we disagree? Neelama guides us in a practice of compassion for people that we normally have difficulty finding compassion towards.
Play Video
Play Video
14:03
Holy Ground Meditation
Neelama leads an important practice to center and ground yourself amidst these uncertain times.
Play Video
Play Video
17:27
Blessing from The Mother
A healing blessing from the the Mother-- in ALL forms. In honor of Mother's Day
bottom of page