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Guided Compassion Practices

Intro to Meditation - Neelama EyresA Brief Introduction
00:00 / 07:17
Self Compassion Meditation - Neelama Eyres
00:00 / 12:00
Lovingkindness Meditation - Neelama Eyres
00:00 / 15:01
Compassion for a difficult person - Neelama Eyres
00:00 / 14:53
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